Health Expert Shares the 3 Weight Loss Mistakes No One is Telling You About

Health Expert Shares the 3 Weight Loss Mistakes No One is Telling You About

by Steve Gamel

Many people who are overweight feel like they are stuck in a vicious cycle spiraling out of control. Maybe you know the feeling? You’ve tried weight loss fads, you’re taking medications to curb your appetite, and two years ago you had invasive surgery. But none of it worked.

You added daily exercise to keep the weight off, but because you’re still 40 pounds overweight, your knees hurt so much you can’t even do that. Now you struggle to walk or do simple tasks like sitting down to play with your grandchildren.

So why is it so hard for you to lose weight?

Here are what Dr. Bao Thai DC says are 3 of the biggest weight loss mistakes that people aren’t telling you.

  1. The first is that exercise can hurt you. When we all think about losing weight, exercise is the first thing that comes to mind. Exercise is a good thing overall. What people do not realize is that it can have negative consequences.
    “What a lot of people don’t realize is that muscle weighs more than fat,” Dr. Thai said. “So, if you are exercising like crazy and you weigh yourself, you don’t see the scale go down, and you get discouraged and stressed. When you are stressed, you cause the release of cortisol. That hormone causes higher insulin levels in your body. Your blood sugar drops, so you crave sugar and fatty foods. Basically, negating what you did when you went to workout.”
  2. The second weight loss mistake is thinking that all carbs are the same. Most people do not understand that there are good carbs and bad carbs. What do healthy carbs do? They can help you feel full and are slowly digested, which helps your body burn calories.
    “The fatty acids in healthy carbs can help preserve muscle mass and create a healthy metabolic system,” Dr. Thai said. “Healthy carbs increase the activity of fat burning enzymes and decrease the activity of fat storing enzymes with the added benefit that the fat cells are less likely to soak up and store calories as fat.”
  3. The last mistake people make is they think all proteins are good for you. Every type of protein has a unique sequence of amino acids. Amino acids are essential, which means your body can’t synthesize them. Therefore, you need to get these amino acids from food.
    “Your body needs all the essential amino acids in the right ratios. Animal protein sources, such as meat, fish, poultry, eggs, and dairy, are similar to the protein found in your body. These are considered to be complete sources of protein because they contain all of the essential amino acids that your body needs to function effectively,” Dr. Thai added.

So what do you do?

If this scenario sounds familiar, your problem will never go away without a permanent change to reclaim your life. Dr. Thai and his team at Advanced Nerve & Laser Center in Corinth have the solution – and it’s unlike anything you’ve ever tried.

Dr. Thai has developed a unique and highly effective weight loss process based on nutrition and technology that allows the body to create a working metabolic system safely and naturally. It’s not about starving yourself, buying into more fad diets, surgery, or continuing with a new medication regimen. In fact, Dr. Thai is anti-medication. His process has helped thousands of men and women 50 years and older LOSE WEIGHT. Many of patients lose anywhere from 2 to 10 pounds after the first week and over time become less reliant on pre-existing medication. Those who also have chronic joint or nerve pain in their feet, knees, back, or shoulders also experience long-lasting relief.

“What we are all about is changing people’s lives,” Dr. Thai said. “I know if I can just get them in the door, they will be so much better when they finish with our program than they could possibly imagine.”

Dr. Thai’s system works because it’s all-natural, holistic, and NOT a one-size-fits-all approach. Dr. Thai has been featured all across the country on NBC, CBS, ABC, and FOX. He’s spoken at Harvard University and continues to be named the go-to doctor in a variety of categories for Best of Denton County and beyond. Patients travel from all over the country to see him, some even driving four hours a day, three times a week.

Dr. Thai’s process achieves 3 goals:

  1. Create an environment where your body can burn fat naturally.
  2. Increase fat transportation to your lymph nodes and liver so they can burn it.
  3. Lifestyle changes that make sense and can be continued for the rest of your life.

For some patients, Dr. Thai uses a technology that can naturally put the body into fat-burning mode and help collapse the fat cells. While that may sound incredibly high-tech, it literally involves having the patient lie down for 20 minutes. The machine is FDA approved and involves zero pain.

All patients are then put on a proprietary treatment program. More than just another diet, this program is catered to each patient’s lifestyle and eliminates toxic foods that can lead to weight gain or add to pre-existing nerve damage issues. Patients also go through an in-house exercise program.

“If it’s not on the list, our patients don’t eat it,” said Jazmin Guzman, a nutritionist in Dr. Thai’s office. “We are not only helping them lose weight, but we are trying to speed up the healing process. For one pound of fat you lose, it relieves four pounds of stress off your joints. When you say that to people, it’s really something they’ve never thought of before.”

If you have tried everything to lose weight and keep coming away empty-handed, call Dr. Thai today. Dr. Thai and his staff hold patients accountable while providing answers and natural solutions to make life easier. For a limited time, if you call and mention this article you will receive a complimentary phone consult to answer your questions and help see if you are a candidate for their weight loss program. This offer is for the first 20 callers only.

“I have devoted my life so that my patients can regain their quality of life,” Dr. Thai said. “I hope we can help you like we have helped many others.”

Advanced Nerve and Laser Center | 940.202.1196 | | 3941 FM 2181 • Corinth, TX 76210

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